Setting up your space

Mar 2

Be clear, be confident and don’t overthink it... coming soon.

Sharing your practice with family

Judy Moves at Cotati Moves

“Spinal care with yoga flair. A light hearted practice emphasizing spine and joint mobility and stability steeped in Kripalu yoga philosophy and the invitation to inquiry.” - Dr. Judy Hoffman

7530 Commerce Blvd, Suite F, Cotati, CA

Setting up your space

Sharing your practice with family

The importance of getting out of our comfort zone

Judy Moves at Cotati Moves