Finding light in darkness

Mar 2

The beauty of my story is that it’s going to continue to evolve… coming soon.

Poses 101: Lunge

Judy Moves at Cotati Moves

“Spinal care with yoga flair. A light hearted practice emphasizing spine and joint mobility and stability steeped in Kripalu yoga philosophy and the invitation to inquiry.” - Dr. Judy Hoffman

7530 Commerce Blvd, Suite F, Cotati, CA

Finding light in darkness

Poses 101: Lunge

Taking a 15-minute yoga break

Judy Moves at Cotati Moves